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Nicky Patterson is a registered massage therapist (RMT), with over 10years of experience. Nicky graduated from ICT Northumberland College in Halifax Nova Scotia. Their expertise lies in helping clients on their search for balance, well-being and optimal health. Nicky is an empathetic and holistically minded massage therapist, who believes in enabling individuals towards an empowered approach to their health and well being.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Myofascial release is a manipulative treatment that attempts to release tension in the fascia due to trauma, posture, or inflammation. Connective tissues called fascia surround the muscles, bones, nerves, and organs of the body.
A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may produce referral pain in the neck. ... Receiving massage with trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries.
Nicola is trained in pregnancy massage and has experience treating women at all stages.
Nicola provides education on home care practices and therapeutic exercises, tailored to each client and their individual need.